5 2 1 0 Handout

One large poster to be printed on heavy card corrugated plastic with 52 live 5 2 10 tips that can be rotated weekly by inserting into clear plastic sleeve attached to poster. Teach your students to eat healthy and exercise daily by using the daily formula for a healthy lifestyle. Eat at least 5 fruits and vegetables a day.

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5 2 1 0 10 Healthy Br

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A Recipe For Better Health 7 5 2 1 0

Downloads Live 5 2 1 0 Childhood Obesity Prevention

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Each day 5 2 1 0 recommends.

5 2 1 0 handout. Replace soda pop sports drinks and even 100 fruit juice with milk or water. The 5 2 1 0 message hits four of the factors that indeed play a significant role in both childhood and adult obesity. Get 1 hour or more of physical activity every day. The program s concept is contained in the name.

Live 5 2 1 0 is an initiative of bc children s hospital that partners with communities across bc to promote and support healthy behaviours among children. 5 2 1 0 program for youth fitness and nutrition. Available in english and spanish. Drink 0 sugar sweetened drinks.

Waiting area patient rooms staff break room etc. Healthy lifestyles 5 2 1 0 rule 5 or more servings of fruit and vegetables per day fruits and vegetables contain many nutrients that a child s body needs and they should take the place of high calorie foods from a child s daily food menu. Keep screen time like tv video games computer down to 2 hours or less per day. Use healthy habit surveys for pediatric patients make 5210 resources available for patients.

Use these handouts to provide information to parents on. Live 5 2 1 0 supports communities as they take action across all sectors to build healthy environments for children. 5 2 1 0 healthy active living using 5 2 1 0. Be a 5 2 1 0 hero to the kids in your life.

The 5 2 1 0 concept was developed by let s go. Maine to help prevent childhood obesity. Download these handouts to help teach your kids about 5 2 1 almost none. View some of our free resources.

To be a 5 star 5 2 1 0 facility identify a 5210 champion in your workplace conduct height and weight measurements and bmi for age at every patient visit make 5210 visible in your facility. I can t help but think how powerful it would be if even half of families with kids applied the 5 2 1 0 principles in their household.